Our sports chiropractors at Highlands Sport and Spine utilize an evidence based approach to musculoskeletal pain management and injury rehabilitation.  Each patient will have an individualized care plan that typically encompasses three main areas of treatment; soft tissue (muscles, tendons, ligaments, nerves, fascia, etc.) treatment, joint treatment and exercise/PT.

State of the art soft tissue treatments we utilize at Highlands Sport and Spine: ART, Dry Needling, IASTM, Functional Range Release, cupping and more.

Joint treatments utilized at HSS: chiropractic adjustments/manipulations, McKenzie Method, joint mobilizations, Mulligan strap mobilizations

Exercise methods we use at HSS: Dynamic Neuromuscular Stabilization (DNS), Functional Range Conditioning (FRC), Post surgical rehabilitation, Sports Injury Rehab, Sports Performance, Strength Training, Endurance Training and more.